Amount of Vitamin A, RAE in Sea lion, Steller, meat with fat (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Sea lion, Steller, meat with fat (Alaska Native) there is 89 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Sea lion, Steller, meat with fat (Alaska Native).
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
|
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Sea lion, Steller, meat with fat (Alaska Native)
Sea lion, Steller, meat with fat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat with fat (Alaska Native) are listed below.
Water
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56.8 g
|
56.8%
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Energy (calorie)
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242 kcal
|
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Energy (joule)
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1014 kJ
|
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Protein
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22.1 g
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22.1%
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Total lipid (fat)
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14.65 g
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14.65%
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Ash
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0.9 g
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0.9%
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Carbohydrate, by difference
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5.55 g
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5.55%
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Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
9.55 mg
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0.01%
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Magnesium, Mg
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19 mg
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0.02%
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Phosphorus, P
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214 mg
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0.21%
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Potassium, K
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346 mg
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0.35%
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Sodium, Na
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80 mg
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0.08%
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Zinc, Zn
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4.26 mg
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Copper, Cu
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0.116 mg
|
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Manganese, Mn
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0.006 mg
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Selenium, Se
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119 µg
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Vitamin C, total ascorbic acid
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0 mg
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Vitamin A, RAE
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89 µg
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Vitamin D (D2 + D3)
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0 µg
|
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Nutrients in Sea lion, Steller, meat with fat (Alaska Native)